{"id":16851,"date":"2026-07-25T16:00:00","date_gmt":"2026-07-25T13:00:00","guid":{"rendered":"https:\/\/ecoultargului.ro\/index.php\/2026\/07\/25\/greselile-care-provoaca-cel-mai-frecvent-accidentari-la-sala-ioan-stan-medic-ortoped-nu-stim-principiile-biomecanice-si-cum-sa-facem-corect-miscarea\/"},"modified":"2026-07-25T16:24:54","modified_gmt":"2026-07-25T13:24:54","slug":"greselile-care-provoaca-cel-mai-frecvent-accidentari-la-sala-ioan-stan-medic-ortoped-nu-stim-principiile-biomecanice-si-cum-sa-facem-corect-miscarea","status":"publish","type":"post","link":"https:\/\/ecoultargului.ro\/index.php\/2026\/07\/25\/greselile-care-provoaca-cel-mai-frecvent-accidentari-la-sala-ioan-stan-medic-ortoped-nu-stim-principiile-biomecanice-si-cum-sa-facem-corect-miscarea\/","title":{"rendered":"Gre\u0219elile care provoac\u0103 cel mai frecvent accident\u0103ri la sal\u0103. Ioan Stan, medic ortoped: \u201eNu \u0219tim principiile biomecanice \u0219i cum s\u0103 facem corect mi\u0219carea\u201d\u00a0"},"content":{"rendered":"<p>Mersul la sal\u0103 este una dintre cele mai populare forme de mi\u0219care, \u00eens\u0103 exerci\u021biile executate incorect, lipsa \u00eenc\u0103lzirii sau folosirea unor greut\u0103\u021bi prea mari pot duce la accident\u0103ri care, \u00een unele cazuri, necesit\u0103 chiar interven\u021bii chirurgicale.&#160; De la leziuni ale um\u0103rului \u0219i genunchiului p\u00e2n\u0103 la probleme ale coloanei, multe dintre accident\u0103ri pot fi prevenite prin [&#8230;]<\/p>\n<p><a href=\"https:\/\/www.libertatea.ro\/stiri\/greselile-care-provoaca-cel-mai-frecvent-accidentari-la-sala-ioan-stan-medic-ortoped-nu-stim-principiile-biomecanice-si-cum-sa-facem-corect-miscarea-5824588\" rel=\"nofollow noopener\" target=\"_blank\">Sursa originala<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mersul la sal\u0103 este una dintre cele mai populare forme de mi\u0219care, \u00eens\u0103 exerci\u021biile executate incorect, lipsa \u00eenc\u0103lzirii sau folosirea unor greut\u0103\u021bi prea mari pot duce la accident\u0103ri care, \u00een unele cazuri, necesit\u0103 chiar interven\u021bii chirurgicale.&#160; De la leziuni ale&hellip;<\/p>\n","protected":false},"author":0,"featured_media":16852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-16851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-necategorizat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gre\u0219elile care provoac\u0103 cel mai frecvent accident\u0103ri la sal\u0103. Ioan Stan, medic ortoped: \u201eNu \u0219tim principiile biomecanice \u0219i cum s\u0103 facem corect mi\u0219carea\u201d\u00a0 - Ecoul T\u00e2rgului<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecoultargului.ro\/index.php\/2026\/07\/25\/greselile-care-provoaca-cel-mai-frecvent-accidentari-la-sala-ioan-stan-medic-ortoped-nu-stim-principiile-biomecanice-si-cum-sa-facem-corect-miscarea\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gre\u0219elile care provoac\u0103 cel mai frecvent accident\u0103ri la sal\u0103. Ioan Stan, medic ortoped: \u201eNu \u0219tim principiile biomecanice \u0219i cum s\u0103 facem corect mi\u0219carea\u201d\u00a0 - Ecoul T\u00e2rgului\" \/>\n<meta property=\"og:description\" content=\"Mersul la sal\u0103 este una dintre cele mai populare forme de mi\u0219care, \u00eens\u0103 exerci\u021biile executate incorect, lipsa \u00eenc\u0103lzirii sau folosirea unor greut\u0103\u021bi prea mari pot duce la accident\u0103ri care, \u00een unele cazuri, necesit\u0103 chiar interven\u021bii chirurgicale.&#160; De la leziuni ale&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ecoultargului.ro\/index.php\/2026\/07\/25\/greselile-care-provoaca-cel-mai-frecvent-accidentari-la-sala-ioan-stan-medic-ortoped-nu-stim-principiile-biomecanice-si-cum-sa-facem-corect-miscarea\/\" \/>\n<meta property=\"og:site_name\" content=\"Ecoul T\u00e2rgului\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-25T13:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-25T13:24:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/ecoultargului.ro\/wp-content\/uploads\/2026\/07\/ioan-stan1-620x362-1.jpg?fit=620%2C362&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"362\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ecoultargului.ro\/index.php\/2026\/07\/25\/greselile-care-provoaca-cel-mai-frecvent-accidentari-la-sala-ioan-stan-medic-ortoped-nu-stim-principiile-biomecanice-si-cum-sa-facem-corect-miscarea\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ecoultargului.ro\/index.php\/2026\/07\/25\/greselile-care-provoaca-cel-mai-frecvent-accidentari-la-sala-ioan-stan-medic-ortoped-nu-stim-principiile-biomecanice-si-cum-sa-facem-corect-miscarea\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Gre\u0219elile care provoac\u0103 cel mai frecvent accident\u0103ri la sal\u0103. 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